Cheese And Onion Quiche
|8 inch pie crust||1 Small (Use 1 Slice Bread Per Serving)|
|Onion||8 Ounce, cut into thin slices|
|Water||1 Cup (16 tbs)|
|Instant chicken broth and seasoning mix||1⁄2 Tablespoon (1/2 Tablespoon)|
|Sharp cheddar cheese/Shredded swiss cheese||2 Ounce|
|Eggs||2 , beaten|
|Evaporated skimmed milk||1⁄2 Cup (8 tbs)|
Preheat oven to 400°F.
Water-fry onions in saucepan with water and broth mix.
When onions are translucent, transfer to piecrust.
Arrange cheese over onions, combine remaining ingredients, and pour into pie shell.
Bake on lowest rack of oven for 10 minutes.
Reduce temperature to 325°F. and bake until custard is set, about 45 minutes more.
Serving size: Complete recipe
Calories 1464 Calories from Fat 292
% Daily Value*
Total Fat 85 g131.1%
Saturated Fat 62 g310%
Trans Fat 0 g
Cholesterol 510.2 mg170.1%
Sodium 2174.1 mg90.6%
Total Carbohydrates 138 g45.9%
Dietary Fiber 12.2 g48.9%
Sugars 93.6 g
Protein 46 g92.7%
Vitamin A 30.9% Vitamin C 28%
Calcium 87.1% Iron 29.2%
*Based on a 2000 Calorie diet