You are here

Rum Punch

Diet.Guru's picture
Ingredients
  Amber rum 2 Cup (32 tbs)
  Orange juice 1 1⁄2 Cup (24 tbs)
  Lemon juice 3⁄4 Cup (12 tbs)
  Sugar free strawberry syrup 1⁄4 Cup (4 tbs)
  Sugar free raspberry syrup 1⁄4 Cup (4 tbs)
  Sugar free cherry syrup 1⁄4 Cup (4 tbs)
  Crushed ice 1 Cup (16 tbs)
Directions

Combine all ingredients in a large pitcher or punch bowl.
Serve with crushed ice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Preparation Time: 
20 Minutes

Rate It

Your rating: None
4.03
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1325 Calories from Fat 6

% Daily Value*

Total Fat 0.74 g1.1%

Saturated Fat 0.09 g0.45%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 437.9 mg18.2%

Total Carbohydrates 54 g18.2%

Dietary Fiber 1.5 g5.9%

Sugars 35.6 g

Protein 4 g7.2%

Vitamin A 15.6% Vitamin C 450.3%

Calcium 6.1% Iron 7.6%

*Based on a 2000 Calorie diet

0 Comments

Rum Punch Recipe