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Tropical Ice Punch

The.Southerner's picture
  Mashed bananas 2 Cup (32 tbs)
  Canned crushed pineapple 20 Ounce, undrained (1 Can)
  Frozen strawberries 17 Ounce (1 Carton)
  Orange juice 2 Cup (32 tbs)
  Lemon juice 1 Tablespoon
  Sugar 1 Cup (16 tbs)
  Ginger ale 33 Ounce (1 Bottle)

Combine bananas, pineapple, frozen strawberries, orange juice, lemon juice, and sugar.
Stir well and freeze until firm.
To serve, partially thaw fruit mixture.
Place in punch bowl and break into chunks.
Add ginger ale and stir until slushy.
Fruit mixture can be frozen up to one month ahead, if well covered.

Recipe Summary

Difficulty Level: 
Holiday, Party, Healthy
Preparation Time: 
10 Minutes

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2315 Calories from Fat 13

% Daily Value*

Total Fat 2 g2.3%

Saturated Fat 0.15 g0.74%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 80.2 mg3.3%

Total Carbohydrates 580 g193.2%

Dietary Fiber 35.2 g140.7%

Sugars 430.3 g

Protein 7 g13.5%

Vitamin A 24.2% Vitamin C 755.7%

Calcium 16.3% Iron 35.1%

*Based on a 2000 Calorie diet

Tropical Ice Punch Recipe