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Tutti Fruit Punch

Heart.Foods's picture
  Frozen unsweetened strawberries 16 Ounce, thawed (1 Package)
  Frozen pineapple juice concentrate 6 Ounce, thawed (1 Can, Undiluted)
  Frozen apple juice concentrate 3 Ounce, thawed (Undiluted, 1/2 Of 6 Ounce Can)
  Frozen orange juice concentrate 3 Ounce, thawed (Undiluted, 1/2 Of 6 Ounce Can)
  Water 1 1⁄2 Cup (24 tbs)
  Salt free seltzer water 33 3⁄4 Ounce, chilled (1 Bottle)

Combine first 4 ingredients in container of an electric blender; top with cover, and process until smooth.
Combine strawberry mixture and 1 1/2 cups water in a large pitcher; cover and chill at least 3 hours.
To serve, add chilled seltzer water to juice mixture, and stir gently.
Serve punch immediately.

Recipe Summary

Difficulty Level: 
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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 760 Calories from Fat 8

% Daily Value*

Total Fat 0.98 g1.5%

Saturated Fat 0.09 g0.45%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35.4 mg1.5%

Total Carbohydrates 190 g63.3%

Dietary Fiber 11.1 g44.2%

Sugars 164.7 g

Protein 6 g12%

Vitamin A 5.8% Vitamin C 433.5%

Calcium 15.6% Iron 31.7%

*Based on a 2000 Calorie diet

Tutti Fruit Punch Recipe