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Hot Tea Punch

Diet.Chef's picture
Ingredients
  Strong tea 1 Cup (16 tbs) (Freshly Made)
  Pineapple juice 3⁄4 Cup (12 tbs)
  Water 2 Cup (32 tbs)
  Orange juice 3⁄4 Cup (12 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Crushed mint leaves 1 Tablespoon, crushed slightly
Directions

Combine tea, pineapple juice, water, orange juice and sugar, and heat slowly, stirring until sugar is dissolved.
When steaming hot, serve with garnish of crushed mint.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Beverage
Method: 
Dissolved

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4.016665
Average: 4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 389 Calories from Fat 6

% Daily Value*

Total Fat 0.74 g1.1%

Saturated Fat 0.1 g0.48%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 17.4 mg0.7%

Total Carbohydrates 96 g32.1%

Dietary Fiber 1.9 g7.8%

Sugars 84.3 g

Protein 3 g5.1%

Vitamin A 20.4% Vitamin C 299.8%

Calcium 8.2% Iron 9.8%

*Based on a 2000 Calorie diet

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Hot Tea Punch Recipe