|Water||1 Cup (16 tbs) (As Required)|
|Sugar||2 Cup (32 tbs)|
|Crushed mint leaves||2 Tablespoon|
|Orange juice||3 Cup (48 tbs)|
|Raspberry juice/Loganberry juice||1 Cup (16 tbs)|
|Lemon juice||1 Cup (16 tbs)|
|Ginger ale||12 Ounce (1 Bottle)|
|Fresh mint sprigs||1|
Make double-strength tea by pouring 2 cups boiling water over tea.
Let steep for 5 minutes and strain.
Boil sugar with 2 cups water for 5 minutes.
Add crushed mint leaves.
Cool, and strain.
Combine tea, mint syrup, fruit juices, and 2 quarts water.
Just before serving add ginger ale.
Pour over block of ice in punch bowl; garnish with orange and lemon slices and sprigs of fresh mint.
Serving size: Complete recipe
Calories 2393 Calories from Fat 24
% Daily Value*
Total Fat 3 g4.4%
Saturated Fat 0.27 g1.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60.2 mg2.5%
Total Carbohydrates 609 g203%
Dietary Fiber 10.2 g40.8%
Sugars 522.8 g
Protein 10 g19.2%
Vitamin A 58.1% Vitamin C 859.4%
Calcium 20.8% Iron 22.4%
*Based on a 2000 Calorie diet