You are here

Lite Quencher

Barbecue.Master's picture
Ingredients
  Pineapple juice 3 Cup (48 tbs), chilled
  Mineral water 3 Cup (48 tbs), chilled
  Assorted sliced fresh fruit 1 Cup (16 tbs)
  Mint sprigs 1⁄2 Cup (8 tbs)
  Lime 1 , sliced (For Garnish)
Directions

Combine all ingredients in pitcher.

Recipe Summary

Course: 
Beverage
Method: 
Mixing

Rate It

Your rating: None
4.133335
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 476 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.7%

Saturated Fat 0.11 g0.55%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100.4 mg4.2%

Total Carbohydrates 116 g38.7%

Dietary Fiber 5.3 g21.4%

Sugars 86.1 g

Protein 4 g8.8%

Vitamin A 24.2% Vitamin C 620%

Calcium 16.6% Iron 18.8%

*Based on a 2000 Calorie diet

0 Comments

Lite Quencher Recipe