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Luau Rum Punch

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Ingredients
  Dark rum 14 Ounce
  Grenadine 10 Ounce
  Pineapple juice 28 Ounce
  Orange juice 28 Ounce
  Grapefruit juice 28 Ounce
  Seven up 20 Ounce
Directions

Blend all ingredients together in a large punch bowl, add lots of ice cubes, and let your guests.

Recipe Summary

Cuisine: 
American

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4.253845
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3191 Calories from Fat 28

% Daily Value*

Total Fat 3 g5.1%

Saturated Fat 0.37 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 187.3 mg7.8%

Total Carbohydrates 525 g175.1%

Dietary Fiber 4 g15.9%

Sugars 425.1 g

Protein 12 g24.8%

Vitamin A 34.1% Vitamin C 1743.8%

Calcium 27.9% Iron 33%

*Based on a 2000 Calorie diet

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Luau Rum Punch Recipe