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Luau Rum Punch's picture
  Dark rum 14 Ounce
  Grenadine 10 Ounce
  Pineapple juice 28 Ounce
  Orange juice 28 Ounce
  Grapefruit juice 28 Ounce
  Seven up 20 Ounce

Blend all ingredients together in a large punch bowl, add lots of ice cubes, and let your guests.

Recipe Summary


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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3191 Calories from Fat 28

% Daily Value*

Total Fat 3 g5.1%

Saturated Fat 0.37 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 187.3 mg7.8%

Total Carbohydrates 525 g175.1%

Dietary Fiber 4 g15.9%

Sugars 425.1 g

Protein 12 g24.8%

Vitamin A 34.1% Vitamin C 1743.8%

Calcium 27.9% Iron 33%

*Based on a 2000 Calorie diet

Luau Rum Punch Recipe