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Cherry Punch

Healthycooking's picture
Ingredients
  Frozen lemonade concentrate 6 Ounce, thawed (1 Can)
  Cherry juice 5 Cup (80 tbs), chilled (Use Dole Pure & Light Mountain)
  Mineral water 28 Ounce (Use Dole)
  Lemon slices 2 (To Garnish)
  Mint sprigs 1 (To Garnish)
Directions

Reconstitute lemonade according to directions in large punch bowl.
Stir in remaining ingredients.

Recipe Summary

Cuisine: 
American

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4.24
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 345 Calories from Fat 29

% Daily Value*

Total Fat 3 g5.3%

Saturated Fat 0.78 g3.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 122.3 mg5.1%

Total Carbohydrates 79 g26.3%

Dietary Fiber 4.2 g16.7%

Sugars 70.9 g

Protein 5 g9.5%

Vitamin A 116.3% Vitamin C 30020.6%

Calcium 12.6% Iron 32.3%

*Based on a 2000 Calorie diet

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Cherry Punch Recipe