|Sugar||1 Cup (16 tbs)|
|Water||1 Cup (16 tbs)|
|Canned pineapple juice||2 Cup (32 tbs)|
|Orange juice||1 Cup (16 tbs)|
|Lemon||1 , juiced|
|Tea||5 Cup (80 tbs) (Cold Weak Tea)|
|Ginger ale||2 1⁄2 Cup (40 tbs)|
|Strawberries||6 , chopped|
|Crushed ice||1 Cup (16 tbs)|
Place sugar and water in a saucepan over gentle heat.
Stir until sugar is dissolved, boil for 2-3 minutes.
Cool and add fruit juices and tea.
Chill well and just before serving add cold ginger ale, passionfruit pulp, sprigs of mint, strawberries and crushed ice.
Serving size: Complete recipe
Calories 1574 Calories from Fat 23
% Daily Value*
Total Fat 3 g4.2%
Saturated Fat 0.25 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 154.9 mg6.5%
Total Carbohydrates 400 g133.2%
Dietary Fiber 24.3 g97.1%
Sugars 346 g
Protein 9 g17.5%
Vitamin A 59.1% Vitamin C 806.8%
Calcium 19.7% Iron 39.5%
*Based on a 2000 Calorie diet