You are here

Pumpkin With Gram Pulse

It is a common & most popular dish in sub continent,speccially for those are vegeterian.
Ingredients
  Chana dal 1 Tablespoon (pulse of gram)
  Onion 2 (fried)
  Garlic paste 1 1⁄2 Tablespoon
  Ginger paste 1 Tablespoon
  Tomato 3 , chopped
  Red chilli powder 1 1⁄2 Teaspoon
  Turmeric powder 1 Teaspoon
  Salt 1 1⁄2 Teaspoon
  Oil 2 Cup (32 tbs)
  Pumpkin 1⁄2 Kilogram, sliced (peeled)
  Garam masala 1 Tablespoon (It made by roasted cmin seeds and roasted red chilies)
  Ghee 1⁄2 Cup (8 tbs)
  Onion 1⁄2 Cup (8 tbs), chopped
  Cumin seeds 1 Teaspoon
  Kari leaves 1 Tablespoon
  Coriander leaves 1 Tablespoon, chopped (For garnishing)
  Red chillies 5
Directions

Soak daal for half an hour .Heat oil in a pan. and fry chopped onion till golden brown.
Add garlic and ginger paste ,salt ,red chili powder tomato and turmeric powder and peeled pumpkin . Fry them all till brown. Next add soaked daal chana and water to cook
till all ingredients become tender. Now remove in a bowl.
Sprinkle garam masala powder.
Now heat oil in a pan for baghar or tarka.
Put chopped oinion , white cumin seeds few whole red chillies and fresh kari leaves.
Onion becomes golden brown pour it the top of daal & pumpkin and serve it with hot NAN,Fresh salad,&Curd.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Course: 
Side Dish
Taste: 
Savory
Feel: 
Smooth
Dish: 
Curry
Restriction: 
Vegetarian
Ingredient: 
Pumpkin
Interest: 
Healthy, Quick
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
5
Story
Its my favourite also. I like it very much with hot NAN, fresh salad, & curd. Its include in my fortnightly menu.

Rate It

Your rating: None
3.5
Average: 3.5 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1093 Calories from Fat 993

% Daily Value*

Total Fat 112 g173%

Saturated Fat 24.1 g120.4%

Trans Fat 0 g

Cholesterol 52.3 mg17.4%

Sodium 717.2 mg29.9%

Total Carbohydrates 23 g7.8%

Dietary Fiber 4.4 g17.7%

Sugars 7.3 g

Protein 4 g8.9%

Vitamin A 176.4% Vitamin C 66.9%

Calcium 10.1% Iron 15.2%

*Based on a 2000 Calorie diet

0 Comments

Pumpkin With Gram Pulse Recipe