Sweet Potato Puffs
|Sweet potatoes||1 1⁄2 Pound|
|Ground cinnamon||1⁄4 Teaspoon|
|Ground nutmeg||1 Dash|
|Cornflakes||2 Cup (32 tbs)|
Place potatoes on center rack in oven.
Bake at 400Â° for 1 hour or until potatoes yield to pressure.
Let cool to touch.
Peel and discard skin.
Place potato pulp in a medium bowl; mash until smooth.
Add margarine, sugar, 1/4 teaspoon ground cinnamon, and nutmeg, stirring until well blended.
Cover and refrigerate overnight.
Combine cornflakes and 1/4 teaspoon ground cinnamon.
Shape potato mixture into 2-inch balls; roll in crumb mixture.
Place on a baking sheet coated with cooking spray.
Bake at 350Â° for 25 minutes or until crisp.
Serving size: Complete recipe
Calories 1014 Calories from Fat 111
% Daily Value*
Total Fat 12 g19.2%
Saturated Fat 2.3 g11.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 994 mg41.4%
Total Carbohydrates 215 g71.5%
Dietary Fiber 24.2 g96.9%
Sugars 37.2 g
Protein 17 g33.9%
Vitamin A 1971.9% Vitamin C 58.1%
Calcium 21.8% Iron 160.4%
*Based on a 2000 Calorie diet