Miniature Cream Puffs
|Flour||3⁄4 Cup (12 tbs), sifted|
|Green pepper||4 Tablespoon, minced|
|Ham||1 Cup (16 tbs), ground|
|Prepared mustard||2 Teaspoon|
|Onion||2 Tablespoon, minced|
Bring butter and 3/4 cup water to a boil.
Reduce heat; add flour all at once, stirring rapidly.
Cook, stirring constantly, until mixture thickens and leaves side of pan.
Remove from heat.
Add eggs, one at a time, beating well after each addition.
Beat until mixture is glossy.
Drop from teaspoon onto un- greased baking sheets.
Bake at 425 degrees for 20 to 30 minutes or until lightly browned.
Combine remaining ingredients.
Fill cream puffs just before serving.
Calories 37 Calories from Fat 25
% Daily Value*
Total Fat 3 g4.4%
Saturated Fat 1.1 g5.7%
Trans Fat 0 g
Cholesterol 19.3 mg6.4%
Sodium 14 mg0.6%
Total Carbohydrates 2 g0.5%
Dietary Fiber 0.09 g0.35%
Sugars 0.1 g
Protein 1 g2.5%
Vitamin A 1.3% Vitamin C 1.7%
Calcium 0.3% Iron 0.94%
*Based on a 2000 Calorie diet