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Tuna Puffs

Diet.Chef's picture
Ingredients
  Water 1⁄2 Cup (8 tbs)
  Cooking oil 1⁄4 Cup (4 tbs)
  Flour 1⁄2 Cup (8 tbs)
  Salt 1⁄4 Teaspoon
  Eggs 2
  Tuna salad 2 Cup (32 tbs)
Directions

In medium saucepan, heat water and oil just to boiling.
Add flour and salt all at once.
Stir hard until flour clumps into ball in center of pan.
Let stand 5 minutes.
Add 1 egg at a time, beating until blended after each egg.
Place by teaspoons on ungreased cookie sheet.
Bake at 425° for 15 minutes until all beads of moisture have disappeared.
Cool.
Cut tops off.
Fill centers with Tuna Salad.
Replace tops.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Tuna
Interest: 
Party
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
8

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4.01154
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 205 Calories from Fat 117

% Daily Value*

Total Fat 13 g20.2%

Saturated Fat 2.2 g11%

Trans Fat 0 g

Cholesterol 59.5 mg19.8%

Sodium 284.3 mg11.8%

Total Carbohydrates 11 g3.6%

Dietary Fiber 0.21 g0.84%

Sugars 0.1 g

Protein 11 g21.2%

Vitamin A 2.2% Vitamin C 1.9%

Calcium 1.7% Iron 6.1%

*Based on a 2000 Calorie diet

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Tuna Puffs Recipe