Spicy Fruit Puffs
|Sifted all purpose flour||2 Cup (32 tbs)|
|Baking powder||3 Teaspoon|
|Ground cinnamon||1⁄2 Teaspoon|
|Ground nutmeg||1⁄4 Teaspoon|
|Shredded peeled apple||1 Cup (16 tbs)|
|Brown sugar||2⁄3 Cup (10.67 tbs)|
|Chopped walnuts||1⁄4 Cup (4 tbs)|
|Milk||2⁄3 Cup (10.67 tbs)|
|Eggs||2 , beaten|
|Shortening||1⁄4 Cup (4 tbs), melted and cooled|
|Whole wheat flakes/Bran flakes||1 Cup (16 tbs)|
Sift together first 4 ingredients and 1 teaspoon salt.
Stir in apple, sugar, and nuts.
Combine milk, eggs, and shortening; add all at once.
Stir just to blend.
Fold in cereal.
Fill greased muffin pans 2/3 full.
Bake at 400° for 15 to 20 minutes.
Restriction:Lacto Ovo Vegetarian