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  Mashed potato 1 1⁄2 Cup (24 tbs)
  Canned solid pack tuna 7 Ounce (1 can)
  Eggs 2 , separated
  Parsley flakes 2 Teaspoon
  Milk 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Grated lemon rind 1⁄2 Teaspoon
  Grated onion 2 Teaspoon
  Grated cheddar cheese 1⁄2 Cup (8 tbs)

Combine the potato, flaked tuna, tuna juice and the egg yolks.
Stir in all remaining ingredients except egg whites and cheese.
Beat whites until soft peaks form, then fold into tuna mixture.
Spread in a greased 9 X 6-inch oblong bake dish; sprinkle with cheese.
Oven-poach in a pan of hot water at 375F for 30 minutes, or until set and nicely puffed.
Pass hot mushroom sauce.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2006 Calories from Fat 418

% Daily Value*

Total Fat 47 g71.8%

Saturated Fat 19.3 g96.6%

Trans Fat 0 g

Cholesterol 524.9 mg175%

Sodium 2538.5 mg105.8%

Total Carbohydrates 291 g97%

Dietary Fiber 33 g132.1%

Sugars 5 g

Protein 116 g232.5%

Vitamin A 50.5% Vitamin C 248.5%

Calcium 69.9% Iron 80.2%

*Based on a 2000 Calorie diet

Tuna Potato Puff Recipe