Fruited Sausage Puffs
|Link sausage||1 Pound|
|Yams||2 Can (20 oz), drained|
|Melted butter||1⁄4 Cup (4 tbs)|
|Canned apple sauce||2 Cup (32 tbs)|
|Pineapple tidbits||1 Can (10 oz), drained|
|Grated lemon rind||1 Teaspoon|
|Maple syrup||1⁄3 Cup (5.33 tbs)|
|Egg whites||3 , stiffly beaten|
|Sliced blanched almonds||1⁄2 Cup (8 tbs)|
Cook sausages until lightly browned.
Drain and reserve.
Mash yams and beat in butter, apple sauce, and egg yolks, mixing until well blended.
Fold in pineapple, lemon rind, nutmeg and maple syrup.
Fold in egg whites and pile mixture lightly into a buttered 1 1/2-quart casserole.
Place sausages on top of casserole to form spokes.
Bake in a 350° F oven 25 to 30 minutes or until potatoes are lightly browned.
Sprinkle with almonds 5 minutes before removing from oven
Serving size: Complete recipe
Calories 3538 Calories from Fat 1341
% Daily Value*
Total Fat 148 g228.2%
Saturated Fat 42.4 g211.8%
Trans Fat 0 g
Cholesterol 671.4 mg223.8%
Sodium 3291.9 mg137.2%
Total Carbohydrates 411 g137.1%
Dietary Fiber 69.7 g279%
Sugars 178 g
Protein 143 g285.7%
Vitamin A 56.3% Vitamin C 248.8%
Calcium 60.8% Iron 58.7%
*Based on a 2000 Calorie diet