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Zucchini Cheese Puff

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  Thinly sliced zucchini 3 Cup (48 tbs)
  Flour 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Shredded swiss cheese 1 1⁄2 Cup (24 tbs)
  Dairy sour cream 3⁄4 Cup (12 tbs)
  Eggs 2 , separated
  Dry bread crumbs 5 Tablespoon (1/4 Cup Plus1 Tablespoon)
  Chopped chives 1 Tablespoon
  Pepper 1⁄8 Teaspoon
  Cream of tartar 1⁄4 Teaspoon
  Grated parmesan cheese 2 Tablespoon

Place zucchini in ungreased 1 1/2-quart casserole.
Sprinkle with flour, 1/4 teaspoon salt and 1 cup Swiss cheese.
Combine sour cream and egg yolks in mixing bowl.
Mix in 1/4 cup bread crumbs, chives, 1/4 teaspoon salt and pepper.
Beat egg whites with cream of tartar until stiff but not dry.
Fold into sour cream mixture.
Pour over zucchini.
Sprinkle with remaining 1/2 cup Swiss cheese, 1 tablespoon bread crumbs and Parmesan cheese.
Bake at 350° for 45 to 50 minutes

Recipe Summary

Difficulty Level: 
Main Dish
Lacto Ovo Vegetarian
Cook Time: 
9 Minutes

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1679 Calories from Fat 903

% Daily Value*

Total Fat 102 g157.7%

Saturated Fat 58 g290.1%

Trans Fat 0 g

Cholesterol 688.1 mg229.4%

Sodium 2600.6 mg108.4%

Total Carbohydrates 104 g34.8%

Dietary Fiber 7.6 g30.5%

Sugars 19 g

Protein 88 g176.6%

Vitamin A 83.3% Vitamin C 95.3%

Calcium 205.5% Iron 50%

*Based on a 2000 Calorie diet

Zucchini Cheese Puff Recipe