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Mint Chocolate Cream Puffs

Diet.Chef's picture
  Butter/Margarine 2 Tablespoon
  Boiling water 1⁄2 Cup (8 tbs)
  All purpose flour 1⁄2 Cup (8 tbs)
  Salt 1⁄8 Teaspoon
  Eggs 2
  Peppermint extract 1⁄4 Teaspoon
  Low calorie dessert topping mix 1 1⁄4 Ounce

In small saucepan melt butter or margarine in the boiling water.
Add flour and salt all at once; stir vigorously, Cook and stir till mixture forms a ball that does not separate.
Remove saucepan from heat; cool 5 minutes, Add the eggs one at a time, beating till dough is very smooth and shiny after each addition.
Drop the dough by spoonfuls 3 inches apart on lightly greased baking sheet, making 8 mounds, Bake in a 450° oven for 15 minutes, Reduce heat to 325°.
Bake 10 minutes more.
Remove cream puffs from oven; cut off tops.
Remove soft centers.
Turn off oven; return the hollow cream puff tops and bottoms to oven for 20 minutes to dry.
Cool cream puffs on a wire rack before filling.
Meanwhile, in a medium saucepan prepare the chocolate pudding mix according to package directions.
Stir in the peppermint extract.
Cover surface of the chocolate pudding with waxed paper; cool the chocolate pudding to room temperature.
In small mixer bowl prepare the dessert topping mix according to package directions.
Stir the chocolate pudding; fold the whipped topping into the chocolate pudding.
Cover pudding mixture and chill in the refrigerator.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 612 Calories from Fat 330

% Daily Value*

Total Fat 37 g57.3%

Saturated Fat 20.4 g101.9%

Trans Fat 0 g

Cholesterol 487.5 mg162.5%

Sodium 404.6 mg16.9%

Total Carbohydrates 50 g16.8%

Dietary Fiber 1.7 g6.8%

Sugars 2.8 g

Protein 19 g38.6%

Vitamin A 24.7% Vitamin C

Calcium 7.3% Iron 26.3%

*Based on a 2000 Calorie diet

Mint Chocolate Cream Puffs Recipe