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New Zealand Cream Puffs

Diabetic.Foodie's picture
Ingredients
  Pastry cream 1 Cup (16 tbs) (1 Recipe)
  Kiwi fruit 4 , peeled and chopped
  Fresh strawberries 2 Cup (32 tbs), hulled and sliced
  Frozen low fat non dairy whipped topping 2 Cup (32 tbs), thawed
Directions

Prepare the cream puffs according to the directions.
When ready to assemble, put the chopped kiwis and sliced strawberries in a bowl.
Add the whipped topping and fold the mixture together.
Spoon the fruit mixture into the cream puffs.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish

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4.15
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1661 Calories from Fat 269

% Daily Value*

Total Fat 30 g46.2%

Saturated Fat 2.4 g12.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4127 mg172%

Total Carbohydrates 344 g114.5%

Dietary Fiber 12.4 g49.7%

Sugars 232.2 g

Protein 18 g36.9%

Vitamin A 4% Vitamin C 622%

Calcium 11.7% Iron 11.1%

*Based on a 2000 Calorie diet

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New Zealand Cream Puffs Recipe