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Potato Puffs

Diabetic.Foodie's picture
Ingredients
  Potatoes 1⁄2 Cup (8 tbs), cooked and mashed/whipped
  Flour 1 Cup (16 tbs)
  Baking powder 1 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Egg 1 , well beaten
  Milk 1⁄2 Cup (8 tbs)
  Oil 2 Cup (32 tbs) (For Deep Frying)
Directions

With a fork, break up and mash enough potatoes to fill a small cup.
Combine with remaining ingredients, except oil.
Beat well.
Heat oil to 375°F (190°C).
From tablespoon, drop a walnut-size piece of dough into hot fat.
Remove when puff rises to the surface (about 2-3 minutes) and is golden brown.
Repeat with remaining dough.
Drain.

Recipe Summary

Cuisine: 
American
Ingredient: 
Vegetable
Interest: 
Kids

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1095 Calories from Fat 494

% Daily Value*

Total Fat 56 g85.8%

Saturated Fat 9.8 g49.2%

Trans Fat 0 g

Cholesterol 222.8 mg74.3%

Sodium 1685.8 mg70.2%

Total Carbohydrates 126 g41.9%

Dietary Fiber 6 g24.1%

Sugars 7.6 g

Protein 25 g50.5%

Vitamin A 7.2% Vitamin C 39.4%

Calcium 74% Iron 47.4%

*Based on a 2000 Calorie diet

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Potato Puffs Recipe