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Chocolate Coconut Pudding

This is a unique recipe of chocolate pudding, which Robyn prepares using coconut pulp. It makes a rich combination of all the ingredients.
Ingredients
  Coconut flesh 1 Cup (16 tbs)
  Agave nectar 2 Tablespoon
  Stevia 3 Drop (Adjust Quantity As Per Taste)
  Kale 1⁄2 Cup (8 tbs)
  Cocoa powder 1 Tablespoon
  Cashews 1 Tablespoon
  Raisins 1 Tablespoon
  Water 1 Cup (16 tbs) (Adjust Quantity As Needed)
  Sea salt To Taste
  Peppermint To Taste
Directions

In a blender, combine coconut pulp, agave nectar, stevia, kale, cocoa powder, cashews, raisins, water, little bit of sea salt, and peppermint.
Blend them until smooth.
Pour in a glass, enjoy.

For more information please visit: http://www.greensmoothiegirl.com

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Dessert
Taste: 
Sweet
Feel: 
Smooth
Method: 
Blending
Dish: 
Pudding
Ingredient: 
Cocoa
Interest: 
Quick, Healthy
Cook Time: 
10 Minutes
Servings: 
4
Quick, easy and delicious, healthy chocolate pudding is the perfect chocolate fix for weight-watchers and sweet lovers. Robyn prepares a velvety-soft, creamy, rich chocolate pudding using coconut pulp. Simply irresistible, this dessert can be prepared in advance and makes for ultimate crowd-pleaser any day.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 138 Calories from Fat 75

% Daily Value*

Total Fat 9 g13.7%

Saturated Fat 6.5 g32.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 86.1 mg3.6%

Total Carbohydrates 16 g5.4%

Dietary Fiber 3.9 g15.5%

Sugars 9.3 g

Protein 2 g5%

Vitamin A 26% Vitamin C 18.2%

Calcium 2.3% Iron 8.2%

*Based on a 2000 Calorie diet

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