You are here

Raw Chocolate Banana-Avocado Pudding

FitForTwoTV's picture
Brock demonstares how to make a raw vegan chocolate pudding in just minutes!
Ingredients
  Banana 1
  Avocado 1 , pitted
  Date 8 , pitted
  Cacao powder 3 Tablespoon
  Sea salt 1 Pinch
Directions

MAKING
1. In a food processor jar add in the banana, dates and avocado. Blend for 2 minutes.
2. Add in the cacao powder and salt. Blend again until everything incorporated.

SERVING
3. Serve Raw Chocolate Banana-Avocado Pudding for dessert.

TIPS
You can add water to dilute the consistency according to your preference.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Dessert
Taste: 
Sweet
Method: 
Blending
Dish: 
Pudding
Ingredient: 
Banana
Interest: 
Easy
Preparation Time: 
5 Minutes
Servings: 
2

Rate It

Your rating: None
4.083335
Average: 4.1 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 344 Calories from Fat 158

% Daily Value*

Total Fat 19 g29%

Saturated Fat 4.1 g20.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 114.4 mg4.8%

Total Carbohydrates 55 g18.2%

Dietary Fiber 17.8 g71.2%

Sugars 25 g

Protein 8 g15.3%

Vitamin A 4.6% Vitamin C 26.4%

Calcium 6.1% Iron 22.7%

*Based on a 2000 Calorie diet

0 Comments

Raw Chocolate Banana-Avocado Pudding Recipe Video