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Creamy Carob Pudding

Over the years I have mastered the art of making Creamy Carob Pudding which I was taught by my family elders. The marriage of the amazing flavors of honey with other ingredients is the secret to this dish. Dish can be eaten by anyone following a Low Fat diet. A delicious Dessert, the dish completes your meal. The average time for making dish is only 20 minutes. Not trying out this Creamy Carob Pudding after reading about it is one of the biggest sins you could possibly imagine of committing.
  Skim milk 2 Cup (32 tbs), divided
  Cornstarch 3 Tablespoon
  Honey 2 Tablespoon
  Egg 1
  Vanilla extract 1 1⁄2 Teaspoon
  Carob powder 1 1⁄2 Cup (24 tbs)
  Water 1 1⁄2 Cup (24 tbs)

1) Versatile Carob Syrup: Sift the carob powder.
2) In a medium saucepan, cook the carob powder and water over a low heat, for about 6 minutes, stirring constantly, until smooth.
3) Cool and refrigerate in an airtight container until needed.
4) In the top of a double boiler set over boiling water, heat 1 1/2 cups skim milk.
5) In an airtight jar, shake rest of the skim milk and cornstarch together.
6) Gradually stir into the milk in double boiler.
7) Stir in the honey, stirring constantly and cook until thickened, .
8) Stir a little hot mixture into beaten egg, then gradually stir into hot milk mixture, stirring constantly.
9) Cook for another 2 minutes, stirring constantly.
10) Remove from heat and stir in vanilla and carob syrup.
11) Spoon the mixture into 4 dessert dishes and refrigerate.

12) Serve the Creamy Carob Pudding chilled.

Recipe Summary

Difficulty Level: 
Lacto Ovo Vegetarian
Gourmet, Healthy
Cook Time: 
20 Minutes

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 272 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.52 g2.6%

Trans Fat 0 g

Cholesterol 55.2 mg18.4%

Sodium 79.3 mg3.3%

Total Carbohydrates 58 g19.4%

Dietary Fiber 0.12 g0.46%

Sugars 33.7 g

Protein 6 g11.2%

Vitamin A 1.4% Vitamin C 2%

Calcium 15% Iron 2%

*Based on a 2000 Calorie diet

Creamy Carob Pudding Recipe