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Spicy Pumpkin Pudding

Ingredients
  Evaporated skim milk 1 Cup (16 tbs)
  Pumpkin puree 1 Cup (16 tbs)
  Fat free egg substitute 1⁄3 Cup (5.33 tbs)
  All fruit apple butter 1⁄3 Cup (5.33 tbs)
  Vanilla 1 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
Directions

Pour the milk into a 2-cup glass measure.
Microwave on high for 1 minute, or until warm but not boiling.
In a medium bowl, thoroughly whisk together the pumpkin puree, eggs, apple butter, vanilla and cinnamon.
Slowly pour in the warm milk and mix in well.
Pour the mixture into a 2-quart microwave ring mold.
Microwave on high for a total of 8 minutes, stopping to rotate the pan a quarter turn every 2 minutes.
Serve warm or refrigerate until thoroughly chilled. (If serving the pudding chilled, unmold it onto a platter.)

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Microwaving
Dish: 
Pudding
Restriction: 
Vegetarian
Ingredient: 
Pumpkin
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

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