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Lemon Berry Tofu Pudding

Diet.Chef's picture
Ingredients
  Firm tofu 6 Ounce
  Strawberries 1 Cup (16 tbs)
  Reduced calorie strawberry spread 4 Teaspoon (16 Calories Per 2 Teaspoons, - 1 Tablespoon Plus 1 Teaspoon)
  Lemon juice 1 Tablespoon
  Vanilla extract 1⁄2 Teaspoon
  Blueberries 1⁄2 Cup (8 tbs)
  Frozen dairy whipped topping 2 Tablespoon, thawed
Directions

MAKING
1.In the food processor jar, mix together all the ingredients excepting blueberries and whipped topping.
2. Process to get a smooth topping. Srape down the sides of container if necessary.

SERVING
3.Take 2 dessert dishes, spoon half tofu mixture into each.
4. Top the tofu mixture with 1/4 cup of blueberries and 1 tablespoon each of whipped topping.
5.Serve immediately.
6. Alternately, cover using a plastic wrap and refrigerate until serving.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Dessert
Method: 
Blending
Dish: 
Pudding
Restriction: 
Vegetarian
Interest: 
Kids, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
0 Minutes
Servings: 
2

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