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Country Corn Pudding

Diet.Chef's picture
Ingredients
  Margarine 2 Teaspoon
  Green onion 1 Tablespoon, chopped
  Scallions 1 Tablespoon, chopped (Green Onions)
  Flour 2 Tablespoon
  All purpose flour 1 1⁄2 Tablespoon (1 Tablespoon Plus 1 1/2 Teaspoons)
  1% low fat milk 1⁄2 Cup (8 tbs)
  Instant nonfat dry milk powder 2 1⁄2 Tablespoon
  Canned cream style corn 3⁄4 Cup (12 tbs)
  Egg 1 , beaten
  Granulated sugar 1 1⁄2 Teaspoon
  Salt 1 Dash
  White pepper 1 Dash
Directions

GETTING READY
1. Start preheating the oven to 350° F temperature.

MAKING
2. Take a 1-quart saucepan and melt margarine in it.
3. Add scallion in melted margarine and stir-fry it against medium high heat with frequent stirring method; continue the cooking method until scallions get tender, it will take around 1 minute time.
4. Drizzle flour on scallion and stir promptly to combine both ingredients properly and then cook for 1 minute with constant stirring.
5. Slowly add low fat milk and milk powder in it.
6. Trim down the flame and cook on slow flame until the mixture becomes thick in its density. Use frequent stirring method for cooking and continue it for next 5 minutes.
7. Remove the saucepan from heat and let it be cool for sometimes.
8. Now take 2 10-oz custard cups and add nonstick cooking spray on it.
9. Stir rest of the ingredients into scallion mix and pour half of the mix into each of the prepared cup.
10. Bake the cups for 45-50 minutes; insert a knife in the middle of the cup, if the knife comes out clean the baking of pudding is complete.

SERVING
11. Serve the pudding in warm condition.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Caribbean
Course: 
Side Dish
Method: 
Baked
Dish: 
Pudding
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Corn
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
40 Minutes
Ready In: 
50 Minutes
Servings: 
2

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