|Unflavored gelatin||1 Ounce (1 Envelope)|
|Cold water||1⁄4 Cup (4 tbs)|
|Boiling water||1⁄4 Cup (4 tbs)|
|Unsweetened blackberries/Blueberries||1 Cup (16 tbs), divided (Fresh / Frozen)|
|Buttermilk||1⁄2 Cup (8 tbs)|
|Artificial sweetener||1 Teaspoon (To Equal 8 Teaspoons Sugar)|
|Lemon extract/Vanilla extract||3 Drop (Few Drops)|
In blender container sprinkle gelatin over cold water to soften.
Add boiling water and process until dissolved.
Add 1/2 cup berries and remaining ingredients; process until smooth.
Fold in remaining berries.
Divide evenly into 2 dessert glasses.
Serving size: Complete recipe
Calories 208 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.5%
Saturated Fat 0.05 g0.24%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 62.8 mg2.6%
Total Carbohydrates 20 g6.6%
Dietary Fiber 7.6 g30.5%
Sugars 7.1 g
Protein 31 g61.6%
Vitamin A 6.2% Vitamin C 50.4%
Calcium 6.1% Iron 6.7%
*Based on a 2000 Calorie diet