Microwave Bread Pudding
|Bread slice||8 , cubed|
|Raisins||1⁄2 Cup (8 tbs)|
|Low fat milk||2 Cup (32 tbs)|
|Eggs/1/2 cup egg substitute||2|
|Maple syrup||1⁄4 Cup (4 tbs)|
|Ground cinnamon||1⁄2 Teaspoon|
In a 9" round cake dish, combine the bread and raisins.
Place the milk in a medium bowl and microwave on high for 5 minutes, or until the milk comes to a boil.
Whisk in the eggs, maple syrup, vanilla, and cinnamon.
Pour the egg mixture over the bread.
Microwave on high for 8 to 9 minutes, or until the pudding is set.
Let stand for 15 minutes before serving.
Serving size: Complete recipe
Calories 1343 Calories from Fat 163
% Daily Value*
Total Fat 18 g28.3%
Saturated Fat 5.4 g27.2%
Trans Fat 0 g
Cholesterol 432.2 mg144.1%
Sodium 1566.8 mg65.3%
Total Carbohydrates 251 g83.7%
Dietary Fiber 10.1 g40.2%
Sugars 126.9 g
Protein 49 g97.7%
Vitamin A 10.5% Vitamin C 11.3%
Calcium 90.3% Iron 59.7%
*Based on a 2000 Calorie diet