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Low Calorie Chocolate Pudding

American.Gourmet's picture
Ingredients
  Dietary chocolate pudding 24 Gram (1 package)
  Nutmeg 1⁄4 Teaspoon
  Skim milk/Liquefied nonfat dry milk 3 Cup (48 tbs)
Directions

1. Combine all ingredients in medium saucepan; prepare as pudding label directs.
2. Let cool; then refrigerate until well chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Chilling
Dish: 
Pudding
Ingredient: 
Chocolate
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 274 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.3%

Saturated Fat 1.2 g6.2%

Trans Fat 0 g

Cholesterol 13.9 mg4.6%

Sodium 364.6 mg15.2%

Total Carbohydrates 40 g13.5%

Dietary Fiber 0.68 g2.7%

Sugars 38.7 g

Protein 24 g48.9%

Vitamin A 5.2% Vitamin C 11.7%

Calcium 86% Iron 2.8%

*Based on a 2000 Calorie diet

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Low Calorie Chocolate Pudding Recipe