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Barley Apple Pudding

Tummy.Tucker's picture
Ingredients
  Barley 1⁄2 Cup (8 tbs)
  Apples 2 Cup (32 tbs), sliced
  Lemon juice 1 Tablespoon
  Orange juice 1⁄3 Cup (5.33 tbs)
  Oil 1 Tablespoon
  Honey 3 Tablespoon
  Cinnamon 1⁄2 Teaspoon
  Nutmeg 1⁄4 Teaspoon
Directions

Cook barley according to preferred method.
Drain and reserve liquid for soup.
Preheat oven to 350°F.
Arrange apple slices to cover the bottom of an oiled casserole.
Drizzle lemon juice over the apples.
Mix remaining ingredients with the cooked barley and spoon over apple slices.
Bake in preheated oven for 30 minutes.
Serve hot or cold as dessert.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Apple
Interest: 
Healthy

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4.167645
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 837 Calories from Fat 152

% Daily Value*

Total Fat 17 g26.7%

Saturated Fat 2.6 g13.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 14.8 mg0.6%

Total Carbohydrates 174 g58.1%

Dietary Fiber 25.1 g100.5%

Sugars 95.1 g

Protein 10 g19.2%

Vitamin A 9.1% Vitamin C 117.8%

Calcium 9.1% Iron 17%

*Based on a 2000 Calorie diet

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Barley Apple Pudding Recipe