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Wheat Flake Pudding

Western.Chefs's picture
  Granulated sugar 2 Tablespoon
  Eggs 2 , beaten
  Salt 1⁄4 Teaspoon
  Allspice 1⁄4 Teaspoon
  Molasses 2 Tablespoon
  Vanilla extract 1⁄4 Teaspoon
  Milk/1 cup evaporated milk and 1 cup water 2 Cup (32 tbs) (Bottled)
  Whole wheat cereal flakes 2 1⁄2 Cup (40 tbs)

Beat granulated sugar into beaten eggs.
Then add salt, allspice, and molasses, and stir until well mixed.
Add vanilla extract and milk; then stir until mixture is thoroughly blended.
Next add whole-wheat cereal flakes.
Pour, into greased or oiled 1-qt casserole.
Bake in a moderate oven of 325º F for 1 1/4 hrs.
Serve warm or cold with light cream or a small serving of vanilla ice cream.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2758 Calories from Fat 417

% Daily Value*

Total Fat 44 g68%

Saturated Fat 11.6 g57.8%

Trans Fat 0 g

Cholesterol 468.2 mg156.1%

Sodium 5085.6 mg211.9%

Total Carbohydrates 544 g181.2%

Dietary Fiber 58.5 g233.9%

Sugars 148.9 g

Protein 85 g170.8%

Vitamin A 213.1% Vitamin C 194.8%

Calcium 102.2% Iron 881.6%

*Based on a 2000 Calorie diet

Wheat Flake Pudding Recipe