Microwaved Chocolate Pudding
|Unsweetened chocolate square||2|
|Sugar||1⁄2 Cup (8 tbs)|
|Corn starch||3 Tablespoon|
|Milk||1 3⁄4 Cup (28 tbs)|
|Egg yolk||1 , slightly beaten|
|Vanilla extract/Almond extract||1 Teaspoon|
Combine butter and chocolate in custard cup.
MICROWAVE 45 SECONDS to 1 MINUTE on HIGH, or until melted.
Mix sugar, corn starch and salt together in 1 '.£-quart casserole.
Gradually stir in milk.
Blend in melted chocolate mixture.
MICROWAVE 6 to 7 MINUTES on '8', or until thickened, stirring once with wire whip.
Stir a little of the hot mixture into egg yolk.
Blend warmed yolk into hot mixture.
MICROWAVE 1 MINUTE, 30 SECONDS on '8', or until custard coats a metal spoon.
Beat egg white in small bowl until stiff peaks form.
Gently fold into custard.
Fold in vanilla.
Calories 212 Calories from Fat 86
% Daily Value*
Total Fat 10 g15.2%
Saturated Fat 5.9 g29.4%
Trans Fat 0 g
Cholesterol 42.8 mg14.3%
Sodium 119.7 mg5%
Total Carbohydrates 30 g10%
Dietary Fiber 1.7 g6.7%
Sugars 20.4 g
Protein 4 g8.7%
Vitamin A 3.3% Vitamin C
Calcium 8.9% Iron 10.1%
*Based on a 2000 Calorie diet