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Light 'N' Fruity Tapioca

Microwave.Lady's picture
Ingredients
  Skim milk 2 Cup (32 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Quick cooking tapioca 1⁄4 Cup (4 tbs)
  Eggs 2 , separated
  Sugar 2 Tablespoon
  Vanilla 1 Teaspoon
  Sliced fruit 2 Cup (32 tbs) (Fresh / Canned)
Directions

1. Combine milk, 1/4 cup sugar, tapioca, and egg yolks in 2-quart casserole. Blend well. Cook on Full Power for 6 to 8 minutes, or until mixture begins to boil. Stir 2 to 3 times during cooking time.
2. Beat egg whites until frothy. Gradually add sugar, beating until mixture forms soft peaks. Beat in vanilla. Fold into pudding mixture. Cool. Chill, if desired.
3. Spoon fruit into 6 serving dishes. Top with pudding.

Recipe Summary

Difficulty Level: 
Medium
Method: 
Microwaving

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 881 Calories from Fat 97

% Daily Value*

Total Fat 11 g16.6%

Saturated Fat 3.6 g18.2%

Trans Fat 0 g

Cholesterol 432.2 mg144.1%

Sodium 382.1 mg15.9%

Total Carbohydrates 167 g55.6%

Dietary Fiber 3.6 g14.6%

Sugars 127.7 g

Protein 30 g60.3%

Vitamin A 26.9% Vitamin C 106.9%

Calcium 66.6% Iron 14.6%

*Based on a 2000 Calorie diet

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Light 'N' Fruity Tapioca Recipe