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Pineapple Pudding

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Ingredients
  Ripe pineapple 1 Pound, grated after removal of the central stalk
  Sugar 1 Pound
  Cornflour 40 Gram
  Water 1 Cup (16 tbs)
  Egg whites 2
  Cardamom nutmeg powder 1 Teaspoon
Directions

Mix the cornflour with a cup of water.
Place the pineapple and sugar into a clean vessel and add the cornflour mixture. Stir well and cook over a medium heat till thick. Add the spice powder. Cool.
Whisk the egg whites and stir into the cool sauce. Place in a pudding mould, cover the mouth tightly with foil and steam on the stove or in an oven for 35 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Steamed
Dish: 
Pudding
Restriction: 
Vegetarian
Ingredient: 
Pineapple

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2178 Calories from Fat 8

% Daily Value*

Total Fat 1 g1.5%

Saturated Fat 0.08 g0.39%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 105.3 mg4.4%

Total Carbohydrates 553 g184.4%

Dietary Fiber 8.1 g32.4%

Sugars 498.3 g

Protein 9 g18.8%

Vitamin A 5.3% Vitamin C 363.1%

Calcium 8.8% Iron 12.7%

*Based on a 2000 Calorie diet

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Pineapple Pudding Recipe