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Papaya Pudding

Diet.Guru's picture
Ingredients
  Papaya slices 380 Milliliter
  Skim milk 2 Tablespoon
  Sugar 1 Teaspoon
Directions

1. Blend the papaya, milk and sugar in a liquidiser.
2. Pour the mixture into cups and put to chill.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Dessert
Method: 
Chilling
Restriction: 
Vegetarian
Servings: 
4

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3.95
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 45 Calories from Fat 1

% Daily Value*

Total Fat 0.15 g0.23%

Saturated Fat 0.05 g0.25%

Trans Fat 0 g

Cholesterol 0.15 mg0.05%

Sodium 6.7 mg0.3%

Total Carbohydrates 11 g3.6%

Dietary Fiber 1.7 g6.8%

Sugars 7.2 g

Protein 0.84 g1.7%

Vitamin A 20.8% Vitamin C 98%

Calcium 3.2% Iron 0.55%

*Based on a 2000 Calorie diet

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Papaya Pudding Recipe