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Wild Blueberry Pudding

Diabetic.Foodie's picture
Ingredients
  Vanilla flavored sugar free instant pudding mix 3 Ounce (1 Package)
  Low fat milk 2 Cup (32 tbs) (Cold)
  All natural wild blueberry preserves 1⁄2 Cup (8 tbs)
Directions

Combine ingredients in a bowl.
Beat until well blended, about 1 or 2 minutes.
Spoon into dessert glasses.

Recipe Summary

Cuisine: 
American
Dish: 
Pudding

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4.304165
Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 566 Calories from Fat 7

% Daily Value*

Total Fat 0.84 g1.3%

Saturated Fat 0.54 g2.7%

Trans Fat 0 g

Cholesterol 9.3 mg3.1%

Sodium 1219.3 mg50.8%

Total Carbohydrates 126 g42%

Dietary Fiber 0 g

Sugars 76.9 g

Protein 16 g31.6%

Vitamin A 0.6% Vitamin C 7.7%

Calcium 57.1% Iron 1%

*Based on a 2000 Calorie diet

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Wild Blueberry Pudding Recipe