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Chocolate Pudding

Diabetic.Foodie's picture
Ingredients
  Sugar 1⁄4 Cup (4 tbs)
  Unsweetened cocoa powder 2 Teaspoon
  Cornstarch 3 Teaspoon
  Nonfat milk 2 Cup (32 tbs)
  Vanilla extract 1 Teaspoon
Directions

Combine the sugar, acesulfame-K, cocoa, and cornstarch in a saucepan.
Add about 1/2 cup (125 mL) milk.
Stir with a wire whisk until dissolved and the mixture is smooth.
Add the remaining milk and vanilla extract.
Cook, stirring occasionally until thick, about 5 minutes.
Cool before serving.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Dish: 
Pudding

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 450 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 1.4 g6.8%

Trans Fat 0 g

Cholesterol 9.3 mg3.1%

Sodium 245.2 mg10.2%

Total Carbohydrates 94 g31.2%

Dietary Fiber 3.5 g13.8%

Sugars 74.4 g

Protein 18 g35.7%

Vitamin A 0.6% Vitamin C 7.7%

Calcium 58.5% Iron 9.2%

*Based on a 2000 Calorie diet

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Chocolate Pudding Recipe