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Pudding De Riz

Diabetic.Foodie's picture
Ingredients
  Egg yolks 4
  Granulated sugar replacement 3 Teaspoon
  Salt 1 Dash
  Vanilla extract 1 1⁄2 Teaspoon
  Skim milk 1 Quart (Hot)
  Cooked rice 1 1⁄2 Cup (24 tbs)
  Semisweet chocolate chips 1⁄2 Cup (8 tbs)
  Egg whites 4
  Aspartame sweetener 3 Tablespoon
Directions

In a mixing bowl, beat egg yolks with the sugar replacement and salt until pale yellow in color and slightly thickened.
Stir in 1 teaspoon (5 mL) of the vanilla.
Stir egg yolk mixture into the hot milk and cook, stirring, until custard coats the spoon.
Be careful not to let mixture boil.
Add rice and chocolate chips; stir to completely mix.
Pour into greased 1 qt. (1 L) baking dish.
Bake at 350°F (175°C) for 10 minutes.
Meanwhile, beat egg whites until stiff but not dry.
Beat in aspartame sweetener.
Stir in the remaining vanilla extract.
Remove pudding from oven, spread the egg white mixture over the pudding.
Place pudding back in oven, bake for 5 minutes more or until meringue is slightly brown.

Recipe Summary

Cuisine: 
French
Course: 
Dessert
Method: 
Baked
Dish: 
Pudding
Ingredient: 
Rice

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1336 Calories from Fat 334

% Daily Value*

Total Fat 38 g58.7%

Saturated Fat 14.1 g70.3%

Trans Fat 0 g

Cholesterol 759.3 mg253.1%

Sodium 1061.6 mg44.2%

Total Carbohydrates 184 g61.2%

Dietary Fiber 0.79 g3.1%

Sugars 81.4 g

Protein 64 g127%

Vitamin A 18.6% Vitamin C 15.8%

Calcium 125.8% Iron 33.5%

*Based on a 2000 Calorie diet

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Pudding De Riz Recipe