Hot Fudge Pudding
|Flour||1 Cup (16 tbs)|
|Granulated sugar replacement||3 Teaspoon|
|Baking soda||1⁄2 Teaspoon|
|Bitter chocolate square||3 Ounce|
|White vinegar||2 Teaspoon|
|Skim milk||1⁄3 Cup (5.33 tbs)|
|Liquid shortening||2 Teaspoon|
|Granulated brown sugar replacement||2 Teaspoon|
|Boiling water||1 3⁄4 Cup (28 tbs)|
Sift flour, granulated sugar replacement, baking soda and salt into medium mixing bowl.
Melt 1 square of the bitter chocolate.
Add vinegar, milk, shortening and the melted chocolate to flour mixture; stir to blend.
Pour into well greased 8 in. (20 cm) sq. baking dish, and sprinkle with brown sugar replacement.
Add remaining chocolate to the boiling water; heat until chocolate is melted.
Pour chocolate-water mixture over pudding batter, and bake at 350°F (175°C) for 45 minutes.
Serving size: Complete recipe
Calories 1072 Calories from Fat 403
% Daily Value*
Total Fat 45 g69.3%
Saturated Fat 2.8 g13.9%
Trans Fat 1.3 g
Cholesterol 1.5 mg0.5%
Sodium 1242.8 mg51.8%
Total Carbohydrates 144 g47.9%
Dietary Fiber 3.4 g13.5%
Sugars 4.3 g
Protein 20 g41%
Vitamin A 0.1% Vitamin C 1.3%
Calcium 12.7% Iron 32.5%
*Based on a 2000 Calorie diet