|Egg||1 , beaten|
|Kasha||120 Milliliter (1/2 Cup, Fine Or Medium Granulation)|
|Salt||3⁄4 Teaspoon (4 Milliliter)|
|Butter/Margarine||30 Milliliter (2 Tablespoon)|
|Water||240 Milliliter (1 Cup)|
|Brown sugar||60 Milliliter (Firmly Packed, 1/4 Cup)|
|Tart apple||240 Milliliter, peeled and chopped (1 Cup)|
|Raisins||120 Milliliter (1/2 Cup)|
|Grated lemon rind||1 Teaspoon (5 Milliliter)|
|Lemon juice||15 Milliliter (1 Tablespoon)|
Combine beaten egg, kasha and salt.
In medium-size frying pan, cook mixture in butter 3 minutes, or until lightly toasted, stirring often.
Stir in water; bring to boil.
Cook, tightly covered, over low heat for 10 minutes.
Remove from heat; cool, uncovered, about 15 minutes.
In medium bowl, beat eggs with sugar.
Stir in apples, raisins, lemon rind, juice and kasha mixture.
Pour into well-oiled 1 1/2-quart casserole.
Bake at 350°F (180°C) for 45 minutes or until center appears firm.
Serving size: Complete recipe
Calories 1580 Calories from Fat 380
% Daily Value*
Total Fat 43 g66.2%
Saturated Fat 20.8 g104.2%
Trans Fat 0 g
Cholesterol 698.9 mg233%
Sodium 1693.6 mg70.6%
Total Carbohydrates 281 g93.6%
Dietary Fiber 21 g84.1%
Sugars 156.3 g
Protein 37 g74%
Vitamin A 29.7% Vitamin C 589.2%
Calcium 32.1% Iron 44.6%
*Based on a 2000 Calorie diet