Make Your Own Chocolate Pudding
|Skim milk||2 Cup (32 tbs)|
|Sugar||1⁄3 Cup (5.33 tbs)|
|Vanilla extract||1 Teaspoon|
In the bottom half of a medium size double boiler, bring about 1 cup water to a simmer over moderate heat about 2 minutes.
Place the chocolate in the top half of the double boiler and melt it over the gently bubbling water in the bottom half about 2 minutes.
Stir in PA cups of the milk and the sugar, cover, and heat for 3 minutes or until the milk is very hot.
In a measuring cup, blend the cornstarch with the remaining milk; stir into the hot chocolate mixture.
Cook, stirring constantly, until the mixture has thickened and is smooth about 1 minute.
Cover and cook 15 minutes longer; then mix in the vanilla extract.
Spoon the pudding into serving bowls, cover with plastic wrap, and refrigerate at least 3 hours before serving.
Serving size: Complete recipe
Calories 1435 Calories from Fat 449
% Daily Value*
Total Fat 53 g81.2%
Saturated Fat 31.3 g156.3%
Trans Fat 0 g
Cholesterol 9.3 mg3.1%
Sodium 264.8 mg11%
Total Carbohydrates 241 g80.4%
Dietary Fiber 10.6 g42.5%
Sugars 185.1 g
Protein 23 g46.4%
Vitamin A 0.6% Vitamin C 7.7%
Calcium 62.8% Iron 32.4%
*Based on a 2000 Calorie diet