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Fruited Bread Pudding

Healthy.Eater's picture
  Whole wheat bread slices 6 , cut into 1 inch cubes
  Mcintosh apples 1 , peeled, cored and sliced
  Bosc pear 1 , peeled, cored and sliced
  Lemon juice 1 Tablespoon
  Raisins 1⁄2 Cup (8 tbs)
  Skim milk/1 % low fat milk 3 Cup (48 tbs)
  Eggs 2 Large
  Egg white 1 Large
  Granulated sugar 1⁄3 Cup (5.33 tbs)
  Vanilla extract 1 Teaspoon
  Grated lemon rind 1 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Sifted confectioners' sugar 2 Tablespoon

1 Lightly grease an 11"x9"x 2" bakingdish.
Scatter half the bread cubes on the bottom.
In a medium-size bowl, toss the fruit with the lemon juice and raisins.
Spoon the fruit overthe bread and top with the remaining bread.
2 In a large bowl, whisk together the milk, eggs, egg white, granulated sugar, vanilla, lemon rind, and cinnamon and pourthe mixture overthe bread, pressing the cubes with the back of a spoon to soak them completely.
Cover with aluminum foil and let stand for 30 minutes at room temperature or overnight in the refrigerator.
3 Preheat the oven to 350° F.
Set the baking dish in a large pan and add enough hot water to come halfway up the sides ofthe dish.
Bake, covered, for 30 minutes.
Uncover and bake 30 minutes more or until puffed and golden.
Let cool to warm, then dust with the confectioners sugar if desired.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1847 Calories from Fat 163

% Daily Value*

Total Fat 18 g28%

Saturated Fat 5.4 g26.9%

Trans Fat 0 g

Cholesterol 436.9 mg145.6%

Sodium 1469.1 mg61.2%

Total Carbohydrates 373 g124.4%

Dietary Fiber 24.7 g99%

Sugars 254.2 g

Protein 64 g127.5%

Vitamin A 15.1% Vitamin C 60%

Calcium 128.5% Iron 57.6%

*Based on a 2000 Calorie diet

Fruited Bread Pudding Recipe