Fruit Bread Pudding
|Cubed whole wheat bread||4 Cup (64 tbs)|
|Diced dried fruit/Raisins||1⁄2 Cup (8 tbs)|
|Skim milk||1 1⁄2 Cup (24 tbs)|
|Cholesterol free egg product||1⁄2 Cup (8 tbs) (Healthy Choice)|
|Sugar||1⁄4 Cup (4 tbs)|
|Ground nutmeg||1⁄4 Teaspoon|
In 1 1/2 quart casserole dish sprayed with nonstick cooking spray, combine bread and fruit.
In small bowl, combine milk, egg product, sugar, vanilla and nutmeg.
Pour milk mixture over bread.
Bake in 350°F oven for 60 minutes or until knife inserted in center comes out clean.
Serving size: Complete recipe
Calories 3473 Calories from Fat 435
% Daily Value*
Total Fat 49 g75%
Saturated Fat 19.6 g97.8%
Trans Fat 0 g
Cholesterol 7 mg2.3%
Sodium 5495.1 mg229%
Total Carbohydrates 623 g207.6%
Dietary Fiber 41.2 g164.7%
Sugars 177.8 g
Protein 132 g264.8%
Vitamin A 0.5% Vitamin C 9.1%
Calcium 192.1% Iron 185.6%
*Based on a 2000 Calorie diet