You are here

Prune Confections

Ingredients
  Prunes 8
  Dates 1⁄4 Cup (4 tbs), chopped
  Ground walnuts 1 Tablespoon
  Honey 1 Teaspoon
Directions

MAKING
1 Halve the prunes and pit them.
2 In a bowl, combine dates, walnuts, and honey together.
3 Stuff the prunes with this mixture.

SERVING
4 Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes
Servings: 
8

Rate It

Your rating: None
4.323075
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 39 Calories from Fat 11

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.12 g0.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.25 mg0.01%

Total Carbohydrates 8 g2.5%

Dietary Fiber 0.86 g3.4%

Sugars 5.6 g

Protein 0.51 g1%

Vitamin A 0.6% Vitamin C 0.12%

Calcium 0.6% Iron 0.84%

*Based on a 2000 Calorie diet

0 Comments

Prune Confections Recipe