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Stewed Kumquats And Prunes

Dessert.Master's picture
  Prunes 1 Cup (16 tbs)
  Honey 1 Tablespoon
  Orange juice 1⁄2 Cup (8 tbs)
  Unpeeled kumquats 6 , sliced

Cover prunes with cold water and soak overnight.
Simmer in the same water until tender and plump.
Remove prunes from juice and pit.
In a saucepan, combine honey, 1/2 cup of the cooking juice from prunes, orange juice, and the kumquats.
Simmer about 5 minutes, then add prunes.
Toss to combine fruits.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 600 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.3 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 16.7 mg0.7%

Total Carbohydrates 155 g51.5%

Dietary Fiber 20 g80.2%

Sugars 99.7 g

Protein 7 g13.7%

Vitamin A 38.7% Vitamin C 188.6%

Calcium 16% Iron 16.2%

*Based on a 2000 Calorie diet

Stewed Kumquats And Prunes Recipe