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Old Country Soft Pretzel Sticks

Tummy.Tucker's picture
Ingredients
  Dry yeast 1 Tablespoon
  Lukewarm water 1 1⁄4 Cup (20 tbs)
  Honey 1 Tablespoon
  Rye flour 4 Cup (64 tbs)
  Salt 1 Teaspoon
  Rye flour 1⁄2 Cup (8 tbs)
  Egg 1 , beaten with 1/2 teaspoon water
  Water 1⁄2 Teaspoon
  Onion 1 Medium
Directions

Soften yeast in lukewarm water.
Add honey and set mixture aside for 5 minutes.
Combine 4 cups rye flour with salt.
Stir in yeast mixture.
Turn dough onto lightly floured board and knead with 1/2 cup rye flour until smooth.
Divide dough into 48 pieces and roll each into a rope about 1/2 inch in diameter and 5 inches long.
Place on a buttered baking sheet.
Brush with egg and water glaze and sprinkle with onion.
Let rise for 20 to 30 minutes.
Preheat oven to 425°F and bake for 15 to 20 minutes.
Cool on rack.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Ingredient: 
Onion
Interest: 
Healthy

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1731 Calories from Fat 156

% Daily Value*

Total Fat 18 g28%

Saturated Fat 3.1 g15.7%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 2040.8 mg85%

Total Carbohydrates 353 g117.7%

Dietary Fiber 110.4 g441.6%

Sugars 26.2 g

Protein 79 g157.5%

Vitamin A 6% Vitamin C 25.6%

Calcium 35.2% Iron 186.2%

*Based on a 2000 Calorie diet

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Old Country Soft Pretzel Sticks Recipe