|Active dry yeast||1⁄4 Ounce (1 Package)|
|Malted milk powder||1 Tablespoon|
|Caraway seed||1 Tablespoon|
|Rye flour||4 1⁄2 Cup (72 tbs)|
|Coarse salt||To Taste|
Soften yeast in 1 1/2 cups warm water (110° to 115°).
Add milk powder, caraway, molasses, and 1 teaspoon salt.
Stir in rye flour.
Knead on floured surface till smooth (about 5 minutes).
Cut into 12 portions; roll each into a rope 15 inches long.
Shape into pretzels; place on greased baking sheet.
Moisten lightly with water; sprinkle lightly with coarse salt.
Bake at 425° till browned and crisp, 15 to 20 minutes
Serving size: Complete recipe
Calories 1661 Calories from Fat 130
% Daily Value*
Total Fat 16 g23.9%
Saturated Fat 1.9 g9.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 388.8 mg16.2%
Total Carbohydrates 349 g116.5%
Dietary Fiber 110.9 g443.7%
Sugars 23.1 g
Protein 71 g142.8%
Vitamin A 2.1% Vitamin C 5.3%
Calcium 42.2% Iron 188.5%
*Based on a 2000 Calorie diet