How To Puree Apple
Planning to wean your baby. Apple puree is most moms’ first choice while weaning her child. Rightly so, since apples are easy to puree, babies love the taste, and they can be frozen to be used later too. Fruit purees are particularly nutritious for the young ones. Read on for learning how to puree apple…
Principle behind Apple Puree
Apples tend to turn brown (as a result of oxidation) on being cut and more so when pureed raw, this is natural. Precooking apples prior to blending can help preventing this to an extent. Pre-cooking also would reduce the acidity in apples as well as tenderize the fruit flesh making pureeing easier.
Steps to Puree Apple
- Buy cooking apples from supermarket or pluck them fresh from the tree in the garden.
- Wash them well. Pat dry.
- Peel, deseed, and cut apples into smaller pieces.
- Boiling - Take a saucepan and add some water to this. Put in the apples and bring water to boil. Reduce the heat and let simmer for about 30 minutes over medium heat.
- Steaming – Place apple pieces in a vegetable steamer and let steam cook for about 20 minutes until apple pieces are tender.
- Microwaving – In a microwavable bowl, place the cut pieces of apple and cook on high for 10 minutes.
- Once apple pieces are cooked, transfer them into the blender container or food processor and process for 5 minutes to get a smooth puree. Alternately, they can be mashed with a food masher.
- Water can be added to adjust consistency.
- Chill the puree to bring it to room temperature prior to feeding babies.
Watch the video for more information on the same:
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Pureeing apples are the simplest and purest way to use these fresh fruits. As mentioned above, apple puree can be poured into ice trays and frozen. These apple puree cubes can then be stored in the freezer and microwave as and when required.
Learn how to puree apple and see how easy it is to make baby food with apple!
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Video credit: ifood.tv/recipe/