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Sweet And Sour Prawns

chef.jackson's picture
Ingredients
  Prawns 12 Large
  Oil 30 Milliliter (2 Tablespoon)
  Garlic 1 Clove (5 gm), peeled and crushed
  Ground ginger 1 Teaspoon
  Worcestershire sauce 60 Milliliter (4 Tablespoon)
  Granulated sugar 15 Milliliter (1 Tablespoon)
  Tomato ketchup 60 Milliliter (4 Tablespoon)
  Tomatoes 4 , sliced
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1) Wash and clean the prawns.
2)Take a browning dish and preheat on power for 4 minutes.

MAKING
3) Heat oil and stir in prawns for, cover and cook for 4 minutes on power, ensure to stir frequently.
4) Set the prawns aside and reserve the juices.
5) Reheat the browning dish on power for 1 minute and add crushed garlic, Worcestershire sauce, ketchup, sugar, ginger, salt, and pepper.
6) Cook on power for 1 minute.

SERVING
7) Serve the prawns with fresh tomatoes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Prawn
Interest: 
Everyday
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes

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Your rating: None
4.21
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1723 Calories from Fat 341

% Daily Value*

Total Fat 39 g59.3%

Saturated Fat 8.5 g42.3%

Trans Fat 0 g

Cholesterol 2952 mg984%

Sodium 6901.8 mg287.6%

Total Carbohydrates 69 g22.9%

Dietary Fiber 6.7 g26.7%

Sugars 48.1 g

Protein 279 g557.5%

Vitamin A 83.1% Vitamin C 120.3%

Calcium 12.9% Iron 28.7%

*Based on a 2000 Calorie diet

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Sweet And Sour Prawns Recipe